Shaving is a daily routine for most men and for acne prone men it is no different. However men who suffer from acne need to take more care when shaving. If the skin is cut on a regular basis or certain acne lesions are nicked whilst shaving, facial scaring can occur. It is essential that men with acne take special care when carrying out this task. If you have to shave, try to soften the whiskers prior to shaving with a blade. Apply a moist, hot face cloth to the face prior to shaving. This will help to make the hair supple and easier for the razor blade to cut them smoothly. If you are shaving with an electric razor ensure you clean the heads and blades on a regular basis. Germs and infected skin will remain in the heads and as you shave you will be re-infecting yourself daily.
You will also find that exercising can help make your internal organs a lot more fit as well, which will allow them to work better for you. As your heart becomes more fit, your lungs and your heart will be able to get the oxygen around to your entire body a lot more effectively. Youll also find that your bowel, liver, and kidneys will be able to work more efficiently at getting all the right nutrients from the foods that you eat and theyll remove the harmful toxins in your body more quickly as well. Also, exercising helps to reduce your stress and balance out your hormones, and both of these problems can cause acne, so the exercise can definitely help.
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