...3. The skins pores are continuously closing and opening in response to the environment. An unpleasant situation or person causes the skin to contract for protection. This contraction is a response of the sympathetic nervous system. The sympathetic nervous system is responsible for flight or fight. Too much sympathetic response causes the skin to be tight all of the time. Oils cannot flow freely through the tight surface of the skin and become trapped. Because these oil pockets are oxygen free bacteria multiplies in them growing into a zit. Yoga can help with this by stretching the skin and causing pores to open. Yoga practices helps the skins pores function properly by allowing oil to move from the skin unimpeded. Simhasana (lions pose) is one such asana that stretches the face and upper digestion. This is a great asana for acne....»
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«...For instance, rose water is a very good treatment for dry skin, which can sometimes be a contributor to an acne problem. But, to stress, the connection here is tenuous. Dry skin alone is rarely a cause of acne, and hoping that doing this one thing will help is likely to disappoint. But, just like flossing your teeth is unlikely to help with your acne, it may be something you consider for your regular health regimen....»
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