In this case, I'm referring to Olive Leaf extract. Completely natural, Olive Leaf has long been considered a cure for many things, including sore throat, herpes, and other problems. It has also long been used to treat skin problems and bacterial and fungal infections. The main ingredient in olive leaf is elenolic acid, which has a powerful anti-bacterial effect on your system. Consider it an anti-biotic for your skin, or more specifically, something that will kill the bacteria and fungus in your bloodstream, to prevent it from coming out of your pores.
A diet high in fresh fruit and vegetables will provide your body with essential vitamins and minerals. These foods are high in fibre so your intestines will move at a faster rate. Food that stay in your intestines too long will ferment, and then toxins will be absorbed into your body, and this will be reflected in the way your skin looks.
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