These are only external methods of cleansing the skin, it is important to keep your digestive system clean and eat foods that will enhance the skin condition too. Avoid excessive oily foods and starches which will make the sebaceous glands produce more oil and clog the pores. Eat more of green leafy vegetables like spinach and lettuce, fruits that contain healing properties like citrus fruits, strawberries, apples, and consume at least two liters of water in a day. Vitamin A helps in bringing down the acne eruptions and in clearing the skin. Water helps to flush out the toxins from the body and leaves your digestive system clean. The old method of a glass of warm water with a squeeze of lime and a teaspoon of honey will work wonders in cleansing your skin from within.
In addition to dissolving the keratin that clogs the pores, benzoyl peroxide in a 10% solution also prevents new acne from forming. This makes lotions and soaps containing this chemical one of the most popular acne care products on the market.
If you are looking for acne products that work, you may want to take a look at some acne treatment reviews of the top acne treatment products today.
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